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Jem Arnold

Tag: Concept

CoreTemp Heat Accumulation Test

I have been experimenting for the last few weeks with the CORE BodyTemp sensor. This solid little device estimates core temperature from measuring thermal energy transfer at the skin. The CORE development team recently posted a 'heat ramp test', which I'm calling a 'Heat Accumulation protocol' because it involves more than just a ramp test.

Jem Arnold Performance Assessment 7 Comments January 5, 2021January 7, 2021 13 Minutes

  • Blood Flow Limitation of the Iliac Artery (FLIA) Resources

Email me at jem@sparecycles.blog

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My name is Jem Arnold

I write about physiology and endurance training optimisation.

I'm an Exercise Physiology PhD student, Physiotherapist, and endurance coach / consultant.

I try to integrate ideas from the perspectives of an athlete, performance specialist, clinician, researcher, and especially as a curious enthusiast who just wants to learn from the smartest people in whatever room I find myself in.

Everything written is my own inexpert opinion. Any good ideas should be attributed to the many smart people I have learned from. Any bad ideas are due to my own temporary misunderstanding. My current opinions will most certainly change as I continue to learn. Nothing written constitutes professional advice.

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