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Jem Arnold

Tag: CoreTemp

CoreTemp Heat Accumulation Test

I have been experimenting for the last few weeks with the CORE BodyTemp sensor. This solid little device estimates core temperature from measuring thermal energy transfer at the skin. The CORE development team recently posted a 'heat ramp test', which I'm calling a 'Heat Accumulation protocol' because it involves more than just a ramp test.

Jem Arnold Performance Assessment 7 Comments January 5, 2021January 7, 2021 13 Minutes

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Email me at jem@sparecycles.blog

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My name is Jem Arnold

I write about physiology and endurance training optimization.

I’m an Exercise Physiology PhD student, Physiotherapist, and endurance coach/consultant.

I try to integrate ideas from the perspectives of an athlete, health professional, coach, researcher, and especially as a curious enthusiast who just wants to learn from the smartest people in whatever virtual room I find myself in.

Everything written is my own inexpert opinion. Any good ideas should be attributed to all of the smart people I have learned from. Any bad ideas are due to my own temporary misunderstanding. My current opinions will most certainly change as I continue to learn. Nothing written constitutes professional advice.

Recent Posts

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  • CoreTemp Heat Accumulation Test
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  • More Comparisons for Hard-Start VO2max
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